Here is the shea butter I bought for only 8 bucks

The Coconut Oil was also a good deal


Here is one of my favorite soaps next to Dr. Bonners Soap, Dudu-Osun black soap




The hair milk is very lightweight and has pleasant coconut sent. I paid about 5 dollars for it, which is not too expensive for the napptural sistahs on a budget. I used it my hair while it was wet and it left it soft and shiny after it dried. I applied a little more later in the day on dry hair and it made my 4a/4b hair manageable and still left it soft without a greasy feeling







Listening to soothing/relaxing music. (Listen to what makes you happy, classical, gospel, etc)
Take a walk. Walking is a great stress relief and good for your health
Go to the Gym. ( Those extra pounds can be shed along with your stress
Pray! ( Prayer is a way to connect with God and ease your mind)
Turn up the music and Dance ( sometimes in my home of course I like to crank the music and dance even though I'm not a good dancer lol)
Surround yourself with positive people. (Hang out with the girls, Go to the mall and buy nothing I don't want you to start another habit lol)
Until next time I got to go to bed !!!!
Philippians 4:19